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Everest Base Camp Trek

15 Days
From CAD $1,416 Was CAD $2,179

Best Rate
Guarantee

Trip Type
Small Group

Activity Level
Challenging

Rating

(20 reviews)

Experience Overview

Everest is more than a mountain and the journey to its base camp is more than just a trek. Along a route dubbed by some as "the steps to heaven," every bend in the trail provides another photo opportunity — beautiful forests, Sherpa villages, glacial moraines, and foothills. For active adventurers not afraid to break a sweat, our full trekking support staff will bring you close to local cultures before opening a window to the top of the world.

Highlights

Trek to Everest Base Camp
Conquer high passes and glaciers
Experience Sherpa villages and panoramic views
Meet locals during tea house stays.

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Trip Details

Product Code: 1547

Tour Type: Small Group

Accommodation: Basic

Transport: Plane, bus, walking.

Guide Language: English

Travel Styles: Active

Supplier Code: ANEA

Starts: Kathmandu, Nepal

Finishes: Kathmandu, Nepal

Duration: 15 days

Departures: Guaranteed

Physical rating: Challenging

Includes

Activities

Your Welcome Moment: Welcome Moment - Meet Your CEO and Group
English-speaking local guide and assistants for the trek
All necessary permits for trekking
Porters included on the trek
Trekking to Everest Base Camp
Internal flights
All transport between destinations and to/from included activities

Accommodation

Hotels/guesthouses (2 nts), teahouse lodges (12 nts).

No meals included

Transport

Plane, bus, walking.

Group Leader

CEO (Chief Experience Officer) throughout, trekking support staff.

Price

Price per person: (Double Occupancy) CAD $1416 (CAD $94 /day)

Itinerary

Day 1: Kathmandu

Arrive in Kathmandu at any time. Attend the group welcome meeting.

Exclusive inclusions: Activity - Your opportunity to meet your CEO and fellow travellers, and learn more about your tour. Opt to join the group for a local meal afterwards. Don't forget to see the notice in the lobby (or ask reception) for the official time and place to meet up with the group.Accommodation - Hotel Traditional Comfort

Day 2: Kathmandu/Phakding

Catch the mountain flight to Lukla, enjoying stunning views of the Himalayas. Meet the Sherpas and begin the trek to Phakding.
The mountain flight into Lukla is spectacular and the landing an exciting beginning to the trek – one end of the runway is 60m (197ft) higher than the other. The flight is on a small Dornier / Twin Otter flight and flight duration is generally around 25 – 30 minutes.

Once in Lukla, head through pine and cedar woods along the Dudh Kosi to Phakding. Spend the next three nights trekking in the area and acclimatizing in preparation for heading to base camp. This is a challenging trip and involves difficult trekking at high altitudes but the whole experience is simply awe-inspiring!

Exclusive inclusions: Transport - Look! Up in the sky! It's a bird! It's a plane! It's... yup, it is a plane, actually.Activity - In Lukla, meet up with the porters before heading off on the trek towards Phakding. Follow the Dudh Kosi, the river that flows down from the Himalayas, crossing hanging bridges along the way. Pass camps and keep an eye out for the mani stones, boulders carved with Buddhist inscriptions. The hike is approximately 4 hours, descending gradually to Thado Koshi for around 2 hours. Then the group will begin the first ascent of the trek which is gradually uphill to Phakding (2610m). This portion will take another 2 hours. Walking distance - 8kms. Time 3-4 hours. Elevation loss - 250m Terrain: mostly rocky and uneven with some parts being quite steep and narrow. It's a gradual descent with some uphill sections.Accommodation - Shangri-La Guest House

Day 3: Phakding/Namche Bazaar

Hike to Namche Bazaar, gateway to Everest Base Camp and spend two nights acclimatizing for the trek. The group will hike mostly uphill today from Phakding and it will take around 6 hours to reach Namche Bazaar.
An acclimatisation day allows for an excursion to Thame and Khumjung, the green village.

Exclusive inclusions: Activity - Trek from Phakding to Namche Bazaar (3440m). The terrain of today’s hike is mostly uphill with several steep sections and a few narrow suspension bridges over Dudh Koshi River. The trail will pass through pine forests and offer occasional views of the snow capped peaks in the distance. Spend the remainder of the day in Namche Bazaar acclimatising to the altitude. There are also treks to the surrounding villages of Thame and Khumjung; these short day walks are designed to give us time to get used to high-altitude trekking. Keep your eyes open -- this is the first opportunity to catch a glimpse of the peak of awesome Mt. Everest, the highest mountain in the world. Walking distance - 12kms. Time 7-8 hours. Elevation gain - 830m Terrain: mostly uphill, with several steep sections, pine forests, and suspension bridgesAccommodation - Snowland Hotel

Day 4: Namche Bazaar

During today's acclimatization day the group will hike up to Syangboche at 3860m. Weather permitting, you will be able to spend some time here and enjoy tea or coffee while viewing the mighty Himalayas and of course Everest Peak. Return back to Namche where the remainder of the day is yours to rest as you please.

Total time spent hiking today will be around 3 hours.

Exclusive inclusions: Activity - Today we have our rest day at Namche. The group will do a short hike to Syangboche which is around 3860m. The total hiking duration will be around 3 hours. The rest of the afternoon involves free time to wander around Namche Bazaar. There are many opportunities here to learn about Everest Expedition and Sherpa culture during the afternoon time. Walking distance - 4kms. Time: 3.5 hours. Elevation gain - 420m Terrain: mostly uphillAccommodation - Snowland Hotel

Day 5: Namche Bazaar to Tengboche

Set out on a 5–6 hr trek through pine and rhododendron forests before arriving in Tengboche. Tengboche is a small village, and home to the famous Tengboche Monastery, the largest monastery in Khumbu region.

Exclusive inclusions: Activity - The route from Namche to Tengboche (3860m) is unbelievably beautiful – the Dudh Kosi is far below and Thamserku, Kantega, Ama Dablam, Lhotse, and Everest rise in front. Woods, pine and rhododendron forests, mani walls, chorten (stupas), and suspension bridges across the river make this a lovely walk. Walking distance - 9.5-10kms. Time: 6-7 hours. Elevation gain - 420m Terrain: Steep ascents and descents, passing through forest of rhododendron, pine and fir trees.Accommodation - Tashi Delek Lodge

Day 6: Tengboche to Dingboche

Trek to Dingboche, crossing bridges and rivers with sweeping views of the Himalayan region. Walk through forests and alpine meadows and search for wildlife along the way. The group will spend 2 nights in Dingboche to acclimatize.

Exclusive inclusions: Activity - Follow stone steps that lead down through rhododendrons, birches, and conifers. Due to the hunting ban, almost tame pheasants are regularly seen in this area. At the bottom of the steps lies the small village of Deboche and its nunnery. Rising above the tree line, the trail enters alpine meadows of scrub juniper and, in summer, a profusion of wild flowers. Once the group reaches Dingboche (4410m) they will be treated with outstanding mountain views. This is also the only place in the region where barely is grown. Walking distance - 10kms. Time: 6-7 hours. Elevation gain - 550m Terrain: Trail is predominantly uphill with some flat sections and occasional flats. As the group approaches Dingboche, the terrain becomes more rugged and rocky. The vegetation becomes sparse and landscape becomes more rugged and barren the higher the trek goes.Accommodation - Peaceful Lodge

Day 7: Dingboche

Today is an acclimatization day. Opt to hike to Chhukung or Nagarzhang Peak.
An acclimatization day here can be used to hike up the Imja Khola to Chhukung or Nagarzhang Peak, a small summer settlement from where stunning views of Island Peak, Lhotse, Ama Dablam, and the fluted ice walls flanking the Amphu Lapcha pass can be seen. These views are one of the highlights of the entire trek.

Exclusive inclusions: Activity - Enjoy some time away from the trek to adjust to the higher altitude. Take it easy, enjoy the scenery, drink plenty of fluids, and prepare for the next day's hiking. Take a short hike to Nagarjuna Peak (Nangkartshang Peak) at 4850m. Walking distance - 3 kms. Time: 3-4 hours. Elevation gain - 440mAccommodation - Peaceful Lodge

Day 8: Dingboche/Lobuche

Hike through alpine meadows and summer yak pastures towards the end of the moraine of the Khumbu Glacier to Lobuche, which has spectacular views of Nuptse. Today the group will walk for around 5 hours gradually following the trail uphill along a glacial river and through small settlements at Dughla and Thukla.

Exclusive inclusions: Activity - The ascent towards Everest Base Camp continues through Alpine meadows and summer yak pastures towards the end of the moraine of the Khumbu Glacier. At the moraine, there are stone monuments to six sherpas who died in avalanches, as well as monuments to other climbers. From here, it is a steep, tough climb towards Thukla Pass. The group will continue on towards Lobuche (4930m), where the view is straight towards Nuptse and the sunset will likely be magnificent. Walking distance - 9kms. Time: 6-7 hours. Elevation gain - 520m Terrain: Gradual uphill following glacial river upstream and passing through small settlements. Mostly rocky and rugged.Accommodation - National Park Lodge

Day 9: Everest Base Camp (Gorak Shep).

Today includes a challenging climb past the Khumbu Glacier, arriving in Nuptse. From there the group will cross the Changri Glacier to Gorakshep, and then finally enjoy the highlight of reaching Everest Base Camp.

Exclusive inclusions: Activity - The higher altitude makes this day's trekking quite challenging. The Changri Glacier looms ahead as the trek heads for Gorakshep (5164m). The group will reach Gorak Shep by lunchtime. Relax and get adjusted to the altitude before the attempt to reach Everest Base Camp. Walking distance - 5kms. Time: 3 hours. Elevation gain to Gorak Shep - 234m Terrain: Mostly rocky and barren with scattered shrubs and vegetation.Activity - After lunch, trek to Everest Base Camp (5364m). The route follows the Khumbu Glacier with its intriguing 15m (49ft)-high seraces of ice, a feature unique to Himalayan glaciers. The group will then return to Gorakshep for an overnight stay. Walking distance - 9kms. Time: 4-5 hours. Elevation gain to Everest Base Camp - 200m Terrain: Mostly rocky, barren with scattered boulders and glacial moraines. It involves crossing the Khumbu Glacier.Accommodation - Himalayan Lodge

Day 10: Gorak Shep/Pheriche

Enjoy an early morning trek to Kala Pattar for stunning sunrise views of Everest and surrounding vistas. Later, trek to Pheriche along a mostly downhill route.

Exclusive inclusions: Activity - Try to see a different view of Everest today, with a trek up to Kala Pattar (5644m). Known to have the best views of Everest, this is a challenging trek, but worth it on a clear day. Walking distance - 3kms. Time: 3 hours. Elevation gain - 480m. Terrain: steep with rocky boulders.Activity - Begin the descent from Gorak Shep, heading for Pheriche (4371m). This is not the most challenging of hikes, but the altitude can make the uphill sections below Gorak Shep seem tough. Stop to look around; the views are quite spectacular. Walking distance - 13kms. Time: 6 hours. Elevation loss - 793m. Terrain: Mostly downhill with rocky boulders.Accommodation - Panorama Lodge

Day 11: Pheriche to Kenjuma

Today the group descends through Pangboche, the highest permanent settlement in the region, with its great gompa. The trek finishes in Kenjuma. After a long day on the trail, the evening will be spent resting and recouping

Exclusive inclusions: Activity - Descend the Imja Khola past Pangboche, the highest permanent settlement in the region. Its gompa, the oldest in Khumbu, is built over the hermitage of Khumbu’s saint, Lama Sanga Dorje. The juniper trees on either side are said to have sprung from hair cut from his head, and a rock-like projection is said to be a piece of mountainside he pulled out for protection one day. Finish today's trek in Kenjuma (3840m). Walking distance - 16.5kms. Time: 7 hours. Elevation loss - 531m. Terrain: Major downhill on this day returning back to Kenjuma.Accommodation - Amadablam Lodge

Day 12: Kenjuma to Monjo

Continue our trek, following a path that has both ascents and descents. The group will finish today's downhill trek in the evening upon arrival to the small village of Monjo.

Exclusive inclusions: Activity - Continue the downhill descent from Kenjuma, heading for Monjo (2835m). Follow the ascents and descents on the path and enjoy the views. Walking distance - 9kms. Time 5 hours. Elevation loss - 1005m Terrain: Steep, mostly downhill with a few waterfalls.Accommodation - Chumoa Guest House

Day 13: Monjo/Lukla

The final day of our trek takes us back to Lukla, where we have a chance to relax after the rigorous adventure we just undertook.

Exclusive inclusions: Activity - The final day of our trek returns back to Lukla (2860m). where the group can finally relax after the rigorous adventure and reflect on the challenges just undertaken. Walking distance - 12-13 kms. Time 5-6 hours. Elevation gain: 25m Terrain: mostly gradual uphill terrain with mixed forested areas.Accommodation - Mera Lodge Lukla

Day 14: Lukla/Kathmandu

Catch the short flight back to Kathmandu, where the rest of the day is free for shopping, sightseeing, or relaxing in one of the many rooftop cafés.

Exclusive inclusions: Transport - Look! Up in the sky! It's a bird! It's a plane! It's... yup, it is a plane, actually.Free_time - Take the short flight back to Kathmandu where the rest of the day is free for shopping, sightseeing or relaxing in one of the many rooftop cafés.Accommodation - Hotel Traditional Comfort

Day 15: Kathmandu

Depart at any time.

Exclusive inclusions: Activity - Not ready to leave? Your CEO can help with travel arrangements to extend your adventure.

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Tour Operator

G Adventures

G Adventures, founded in 1990 by Bruce Poon Tip, is a global adventure travel company specializing in small-group tours that emphasize authentic, sustainable, and culturally immersive experiences. Originally launched as GAP Adventures (“Great Adventure People”), the company pioneered the concept of community-driven travel by offering affordable trips that connect travelers with local communities while minimizing environmental impact. Today, G Adventures operates in more than 100 countries, offering a wide range of itineraries across themes such as active adventures, wildlife, wellness, family, and National Geographic–partnered tours, while maintaining a strong commitment to responsible tourism and social enterprise through its Planeterra Foundation.

In Business Since 1990

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